Our goal at Empowered Healing Dallas is to help you feel empowered to live your most authentic life. We believe that through therapy, clients can begin to feel balanced and centered, and our approach will help you to feel safe as you encounter change. 

Empowered Healing Dallas is a social justice-informed space, where all bodies, identities, and experiences are believed, welcomed, and invited into the therapeutic process. Our therapists affirm all identities and they acknowledge the impact of the socio-political climate, systematic oppression, and discrimination on the lived experiences of all people.
​ 
We understand that your mental health may be greatly impacted by the experiences you've had related to your identities. All of you is believed, and all of you is welcome here.

If there are any accommodations that would make our space more comfortable or accessible to you, please reach out to us.

We help clients to heal from various forms of distress:

• Anxiety
• Trauma
• Interpersonal problems/concerns
• Low self-esteem 
• Inability to see one's worth
• Identity development
• Acceptance of self
• Phobias
• Life transitions 
• Family of Origin concerns
• Relational instability
• Poor self-care practices
• Mind/body disconnection
• Physical signs of stress and imbalance

​Therapists at Empowered Healing Dallas utilize a variety of treatment approaches to meet your needs, including:

• Attachment-based
• Intersectional Feminist Multicultural Approaches
• Eye-Movement Desensitization Reprocessing (EMDR)
• Expressive Arts
• Gestalt
• Internal Family Systems (IFS)
• Interpersonal Process
• Narrative
• Trauma-Focused
• Mindfulness-Based Interventions
• ​Emotion-Focused Therapy for Couples
• Cognitive-Based Interventions

---