Rates:
50-60 minute Individual Counseling Sessions $150
Accepts the following insurance:
You might find yourself stuck in old patterns, saying yes when you mean no, avoiding conflict to keep the peace, or holding back parts of yourself to stay safe in relationships. Maybe you’ve learned to protect yourself by being guarded, independent, or always “the strong one,” but deep down you’re craving connection and authenticity. Healing often starts when you have a space where you can be fully seen, not the polished version of yourself, but the real one.
In therapy, I help clients build that kind of space. Together, we’ll explore what’s getting in the way of you feeling free to be yourself, whether it’s past trauma, relationship dynamics, identity stress, or the pressure to meet others’ expectations. I work from a trauma-informed, relational approach that emphasizes collaboration, curiosity, and compassion. You don’t have to do all the emotional labor alone; therapy can be a place where your needs are heard, your voice is practiced, and your truth feels safe to share.
As a queer therapist, I’m passionate about supporting LGBTQIA+ clients and helping people navigate the intersections of identity, culture, and relationships. Whether you’re exploring your identity, building confidence in relationships, or healing from past pain, I’ll walk alongside you as you learn to feel more grounded, empowered, and connected, both to yourself and to the people who matter most.
Spending time with my friends and family, engaging in rest, playing video games, immersing myself in music, and watching tv shows across many of the streaming platforms.